The Peter Hess method
individual session
90 min including preliminary and final conversations
Sound massage is a holistic relaxation method based on ancient knowledge of the effects of sounds, which have been used in Indian healing methods for thousands of years
Peter Hess developed sound massage after years of research and practice, adapting it to the needs of people in the West. The possible applications of sound massage range from gentle yet highly effective relaxation to targeted use in traditional medicine, physiotherapy, rehabilitation, professional therapy, and education.
Sounds can harmonize, soothe and relax.
The positive effects of sounds have already been confirmed in various studies.
In my practice, I work with various instruments such as singing bowls, gongs, Cauchy bells and others.
The choice is made individually according
to your personal needs.
I guarantee a high level of professionalism
and use only Peter Hess® therapeutic singing bowls
The body resonates with sounds, and individual cells of the body move and harmonize under the influence of sound vibrations, which leads to pleasant relaxation.
First you will lie on your stomach,
and after 25 minutes you will change the position to your back.
If for some reason one of the positions is not suitable, the sound massage can be individually adapted.
When performing a sound massage of the fascia, only one side of the body is in operation.
Individual sound massage provides uniform relaxation to the whole body and mind.
This type of practice allows you to work with the body from both sides - from the back and abdomen.
This type of sound massage is designed to relax at a deep level: at the level of the fascia.
They help to improve the quality of sleep,
calm emotions, inner peace
and much more.
Usually, after 6 regular sessions every 7-10 days,
your body fully assimilates the benefits of sound massage
and can maintain them for longer periods, up to 14 days after the session.
A one-time visit is great
for exploring the method
or as a gift for loved ones.
/5500rsd
If desired, you can extend
up to a package of 3-6-10 sessions with a discount for each package
3 SESSIONS
This allows your body to learn how to use and assimilate certain benefits of sound massage.
You will begin to notice that you are gradually becoming more relaxed, calm and focused in your daily life.
/16000rsd
designed for 1 month
sessions once every 7-10 days according to your personal needs.
6 SESSIONS
This allows your body to maximize and absorb all the benefits of this care.
You will enter faster and deeper into a state that activates your parasympathetic system, reduces the effects of stress and stimulates physiological processes that are often disrupted by stress, anxiety and anxiety
/32000rsd
designed for 2-4 months of sessions once every 7-10 days according to your personal needs
FULL COURSE
10 sessions of sound massage
It is suitable for those who want to strengthen their ability to release tension, relax and calm their body, freeing themselves from suppressed emotions. if you are looking for inner balance and harmony, then long-term and regular interaction will contribute to restoring natural health and strengthening well-being.
/53000rsd
It is designed for 4-8 months
of sessions once every 7-10 days according to your personal needs.
It has a holistic effect on the body, mind and soul.
-
Deep relaxation and recovery -
Harmonization of every cell in the body -
Activation of the body's own forces for self-healing -
Calming the heart and nervous system
Just prepare soft clothes, such as for yoga classes.
Do not overeat immediately before the session. It is better to come not too full and not too hungry.
the first trimester of pregnancy
any other diseases in the acute stage
Sound massage of the fascia is deeper and more relaxing, therefore it is done from one side of the body, which is chosen intuitively by the client before the start of the session, based on personal feelings.
ask questions and sign up for a session
| | Request for a consultation or appointment for a session you can leave your details in this form and I will contact you By submitting the form, you confirm your consent to the processing of personal data |