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sound bath
Find yourself in the sound
about
A wonderful way to relax, calm the mind and reduce the effects of stress. ‌
It helps to restore harmony and lost energy.
The sound bath has a healing effect
on the mind and body, helps to immerse yourself deeper
into a meditative state.

Whether you want to relieve stress,

lift your mood, or just take time

to take care of yourself, a sound bath can be a powerful way to help you on your way to acceptance and more self-love.

PROCESS


This relaxing, meditative practice begins with "harmonizing the aura" when you sit surrounded by singing bowls, gently and smoothly immersed in the sound.


During the sound bath, bowls and other instruments are placed around you, voiced in a certain sequence, creating the effect of complete immersion in sound and vibration.

As the body and mind relax, it becomes easier to let go of any negative thoughts and emotions, to come to a sense of peace.



what is the benefit

  • Relax and calm down
    - The sound of bowls helps to get rid of insomnia, anxiety, depression, fears and phobias
    - Relieves fatigue and stress
  • Hear yourself
    - Immersion in a deep meditative state
    - A state of rest and relaxation, a state outside the mind and body
    - Grounding and staying in the here and now
    - Increase awareness and mental clarity
    - A pause in the endless stream of thoughts
  • Show love and care for your body
    - The resonance of the singing bowls affects the fluids of our body, tuning it to a healthy vibration
    - Some practices have a detox effect
    - Harmonization of the work of the cerebral hemispheres and, as a result, the development of imagination and intuition, creative potential
    - Release of emotional body blocks and clamps in the body
It is an effective way to take a break from everyday stress and at the same time receive numerous benefits for physical and mental health.
After all, everyone knows that many diseases arise precisely because of accumulated stress and tension, and a sound bath allows you to relax, let go of emotions
and stop the fuss of thoughts.
price menu
If you wish, you can choose
which instruments will sound during the sound bath:
only singing bowls or together with a gong
50€
Singing bowls only

individual session,
90 minutes,
including a preliminary
and final conversation
make an appointment
50€
Singing bowls + gong

individual session,
90 minutes,
including a preliminary
and final conversation
make an appointment
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